What is Gymnastics?
The dynamic nature of the sport of gymnastics appeals to children and adults alike, and motivates them to participate in preschool, youth and adult recreation and performance group programs. Having fun, developing fitness and acquiring fundamental skills are the goals of all these programs.
Gymnastics is a sport for people of all ages. It provides an opportunity to challenge physical endurance and explore various forms of movement in a fun and creative activity. Gymnastics is one of the best activities for contributing to the overall development of a child. For children and adults of all abilities, gymnastics provides the foundation for participation and success in all other athletic activities.